Something Fishy… Fusion Seafood Fried Rice

Seafood Fried Rice

My mum-in-law gave me four pieces of salmon fillet last week. This is the third, and probably last, salmon dish that I am going to do this week. I will have to really think hard about what I want to do with the precious last piece!


  • Rice: 3/4 cup
  • Water: 1.5 cups
  • Olive oil: 4 tbsp
  • Salmon fillet: 1 piece, deboned, rubbed with salt
  • Fresh chilli: 1, chopped
  • Chilli powder: 2 tbsp
  • Basil: leaves from 1 stalk, finely chopped
  • Chinese Parsley: 1 stalk, finely chopped
  • Anchovy preserved in olive oil: 2 tsp
  • Defrosted prawn: 4 pieces, defrosted
  • Salt: to taste
  • Ground blackpepper: to taste
  • Lemon: 1 slice


  1. Cook rice in water for 20min in a microwave. Cool and set aside.
  2. Heat 2 tbsp oil. Fry salmon 3min on each side till brown and crisp.
  3. Leave salmon to cool and flake it.
  4. Heat remaining oil and add chilli, chilli powder, basil and parsley. Fry 1min.
  5. Stir in rice, anchovy, salmon and prawns. Stir fry 1min.
  6. Add salt and blackpepper. Stir fry 2min.
  7. Squeeze a bit of lemon juice before serving.


  • The freshly squeezed lemon juice helps to effectually expel the fishy stink of the hormonally-charged salmon.


  • The rice looks a tad like normal dark soya sauce fried rice because I added a lot of chilli powder!

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